On our site you can find everything about footGRID™ - training equipment that improves your athlete's attention. Why attention? We are sure that in sports attention is more important then footwork or agility or speed or power or any skill because attention determines to what level you can perform and actually demonstrate your footwork, agility, skills, etc. We can say that attention is above it all.
And why footGRID™ improves attention? Because of the width, the length of the footGRID™ and the complexity of the drills it allows. In order to do it correctly your athlete simply must sustain high levels of alertness on each excercise he or she performs and because of the length of footGRID™ they must sustain at full attention for longer periods or time.
With specific excercises you perform on the footGRID™ you develop new patterns of movement and you actually train sport specific movements with heightened attention.
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